One of my favorite health, food and life blogs is called Making Love in the Kitchen. Get your mind out of the gutter, people.
Meghan is a Certified Nutritionist and Holistic Lifestyle Consultant. Click here to read her best post ever. If you only read one post from one blog today Please make it THIS ONE!
I will wait right here until you are done.
Ok, good! Now that you have read it we can chat about what a wonderful article it is.
Miss M and Miss L will tell you that aspartame is rat poison. Yes, I told them that. If it makes them stop and think before they drink something with horrid chemicals in it then so be it.
My absolute favorite part in Meghan's article is,
"I don’t need to see proof that something man-made in a lab won’t kill me, for me to eat it. I want proof that something man-made will heal."
Think about that!
SO, after fully reading her article, please stop drinking Diet Coke and baking using artificial sweeteners and giving it to your children.
So, let's sum up Meghan's article for today:
Artificial Sweeteners are bad!
- Acesulfame potassium (Sunett)
- Aspartame (NutraSweet or Equal)
- Sucralose (Splenda)
- D-Tagatose (Sugaree)
- Saccharin (Sweet ‘N Low)
Natural Sweeteners are good! More on that to come!
En Guete the good stuff! - Jenna